All Episodes
Episodes
Episode #45: The Feminine Power Paradox: Why Receiving Feels So Damn Hard | Reclaiming Your Power to Receive
Why is receiving—love, support, help, even rest—so hard for so many women?
In this episode, Alanna Kaivalya unpacks the Feminine Power Paradox: how centuries of conditioning taught women that receiving is dangerous,...
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Episode #44: The Guilt Trap: Why Women Feel Responsible for Everyone Else’s Feelings (Stop Overgiving & Start Reclaiming Power)
Have you ever felt guilty — not because you did something wrong, but because you thought you might disappoint someone else?
That’s feminine guilt. It’s not about your behavior being out of alignment, it’s about...
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Episode #43.5: When Life Goes Off the Rails: Feminine Guilt, Moving Cross-Country, and No Apologies
What happens when life goes totally off the rails? In this candid episode, I open up about my chaotic cross-country move, the pressure to “do it all alone,” and what it revealed about feminine guilt — the unique guilt...
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Episode #43: When Love Isn’t Enough: Stop Settling for Scraps
Are you in a relationship where you feel like you’re starving for love — surviving on scraps when you long for a feast? 💔
In this powerful episode, Dr. Alanna Kaivalya, Ph.D., unpacks the painful truth of what it...
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Episode #42: Feminine Authority Isn’t Loud — It’s Clear | Embodied Feminine Leadership & Power
Authority doesn’t mean shouting, proving, or doing it all.
True feminine authority is quiet, magnetic, and clear. It’s rooted in discernment, presence, and the power of saying YES only to what’s truly yours.
This is...
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Episode #41: The Myth of Doing It All | How Women Stop Overgiving, Drop the Martyr Role & Reclaim Energy
Women have been told a dangerous lie: that “doing it all” is a badge of honor. It’s not. It’s a fast track to burnout, resentment, and disconnection from your feminine power.
In this episode of The Power Back...
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Episode #40: Reclaiming Your Sacred NO | How Women Set Boundaries Without Guilt or Burnout
This one word can change everything: NO.
But for so many women, saying no feels dangerous, guilty, or impossible. Why? Because we were never taught how to say it with love, with clarity, and without collapsing into...
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Episode #39: Where Did Your Power Go? | How Women Lose Energy, Boundaries & Authority Without Realizing It
Ever feel drained, disconnected, or like you're holding everyone else's life together but your own? In this episode, we uncover the subtle, socially-conditioned ways women give away their power—without even realizing...
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Episode #38: What Is Feminine Leadership, Really? (And Why the Old Way Isn’t Working)
Welcome to Episode 38 of The Satisfied Woman podcast: the final installment in our Overgiving Recovery Protocol series — and this one’s a mic drop.
In this episode, Alanna Kaivalya, Ph.D., redefines what feminine...
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Episode #37: "How Money Changes Women’s Lives (And Why Coaching Might Be the Answer)
This is the third episode in our July series: The Overgiving Recovery Protocol — and today, we’re tackling a big one: MONEY.
Here’s the truth most women were never told — financial autonomy isn’t just a luxury. It’s a...
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Episode #36: The 5 Lies That Keep Women Overgiving (and How to Break Free)
Are you constantly burned out, doing too much, and giving yourself away? 😫 In this episode of The Satisfied Woman, Alanna Kaivalya, Ph.D., reveals the 5 biggest lies that keep women overgiving — and how to break free...
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Episode #35: Why You’re Still Burned Out (Even After Therapy, Courses & Coaching)
🔥 80% of women are still burned out — even after doing the “inner work.” Here’s why.
In this episode of The Satisfied Woman Podcast, I break down the truth behind nervous system dysregulation, why talk therapy and...
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